Hormone deficiencies can negatively impact quality of life. As we age or due to medical conditions, our bodies may not produce adequate amounts of key hormones like estrogen, progesterone, testosterone, thyroid, cortisol and DHEA. This can result in unpleasant symptoms including fatigue, weight gain, low libido, anxiety, sleep disruption, and more.
Bioidentical hormone replacement therapy (BHRT) involves supplementing the body's natural hormones that are low with plant-derived hormones that precisely match human hormones on a molecular level. This helps alleviate deficiency symptoms and supports better health and wellbeing.
There are a few key reasons hormone levels may drop:
Getting lab testing is crucial to identify imbalances. Common deficient hormones are outlined next.
Estrogen - Symptoms of low estrogen include hot flashes, vaginal dryness, migraine headaches, weight gain, lethargy, mood changes, sleep difficulties, and bone loss.
Progesterone - Progesterone deficiency signs encompass anxiety, sleep disruption, weight gain, fatigue, and irritability.
Testosterone - Low testosterone presents as low libido, erectile dysfunction, reduced muscle mass, weight gain, irritability, fatigue, and depression.
Thyroid (T3/T4) - With hypothyroidism, symptoms like cold sensitivity, constipation, fatigue, weight gain, hair thinning, dry skin, and brain fog occur.
Cortisol - Those with cortisol deficiency may experience fatigue, low blood pressure, weight loss, anxiety, and cravings for salty/sweet foods.
DHEA - Low DHEA is linked to lowered libido, energy, and cognitive functions as well as memory lapses.
Customized bioidentical hormone therapy offers a variety of advantages over traditional synthetic hormone replacement:
BHRT can successfully alleviate unpleasant deficiency symptoms and help patients feel more like themselves again.
Doses can be precisely tailored to restore hormones to optimal levels based on lab testing results and symptom evaluation.
The bioidentical structure closely matches the body's own hormones, reducing risk for side effects.
Patients often enjoy better energy, sleep, libido, cognitive function, emotional health and an enhanced sense of wellbeing.
BHRT may support heart, bone, brain, metabolic and sexual health. It can also delay aging.
Hormones can be administered as painless creams, pellets, patches, tablets or injectables - many prefer the ease of use.
Successfully beginning bioidentical hormone replacement involves following some best practices around assessment, dosing, and re-evaluation.
The starting point is comprehensive lab testing measuring major hormones to reveal specific imbalances. Annual testing helps assess long-term hormone status.
With an understanding of a patient's unique hormone profile and symptoms, an effective treatment plan can be developed including personalized hormone doses/routes of administration. Supporting supplements or medications may also be beneficial.
Follow up lab work and evaluations in 4-6 weeks allow assessment of treatment effectiveness and guides dosage adjustments to reach optimal hormone balance. Most patients start feeling gradual improvements around this stage.
Patients should also prioritize proper sleep, nutrition, exercise and stress management for maximizing treatment success. These positive lifestyle habits combined with BHRT can be life changing.
Allowing hormone deficiencies to persist untreated over long time periods can significantly impact one's health and quality of life. There are compelling reasons to seek timely testing and treatment if symptoms develop:
The longer imbalances go untreated, the worse and more disruptive deficiency symptoms tend to become over time.
Unresolved hormone deficiencies raise risks for serious medical conditions like heart disease, osteoporosis, diabetes, and neurocognitive issues.
Attempting to correct major longstanding imbalances can be more complex and less effective than earlier intervention.
Those undergoing treatment sooner may experience more significant enhancements in areas like energy, cognition, emotional health and vitality.
Bioidentical hormones are not necessarily safer or more effective than synthetic hormones for menopausal symptoms. Large, long-term studies comparing health outcomes of bioidenticals versus synthetics are still needed to determine if one is superior.
Testosterone replacement therapy (TRT) for low testosterone or hypogonadism can successfully reduce deficiency symptoms in men. Key details are highlighted:
Comprehensive testing of total and free testosterone levels via blood work establishes the need for TRT.
TRT can involve testosterone injections, gels, creams or pellets dosed to achieve healthy testosterone levels. Pellet implants provide steady long acting delivery.
Starting doses and adjustments over time are tailored to the patient’s lab results, medical history, symptoms, and treatment goals for ideal outcomes.
Patients generally experience increased energy, libido, muscle mass, motivation, confidence, better sleep and more.
In addition to relieving low T symptoms, optimized testosterone may support heart, brain, bone, and metabolic health in men.
Every 3-4 months, lab work helps assess progress and determine if dosage modifications are warranted to sustain perfect hormone balance.
Leveraging Lifestyle and Local Resources for Treatment Success
Incorporating positive lifestyle habits into one's routine while undergoing treatment and tapping into the local Bridgewater resources below can provide great support for healing hormone deficiencies.
Prioritizing 7-9 hours of quality sleep nightly gives the body time to regenerate hormones and facilitates treatment progress.
Eating a nutrient dense diet high in antioxidants and healthy fats while avoiding processed foods, excess sugars, and hydrogenated oils provides materials for appropriate hormone synthesis in the body.
Engaging in 150 minutes weekly of moderate aerobic activity plus strength training helps balance hormones naturally and manages body composition. Outdoor walks are especially restorative.
Relaxation practices like deep breathing, yoga, meditation, massage and nature immersion activates the parasympathetic nervous system to counteract excess cortisol and anxiety.
This facility offers comprehensive hormone testing critical for evaluating imbalances both initially and throughout treatment.
This full service gym offers classes and equipment for cardio, weights, swimming and more - an ideal facility for continuing an exercise program while undergoing hormone therapy.
This trendy cafe located downtown provides an uplifting space to enjoy nutritious meals and beverages during the treatment process. Their avocado toast with poached eggs is a satisfying choice after morning blood draws.
This nearby 7000 acre natural wildlife preserve filled with trails perfect for rejuvenating forest walks, wild life viewing, and fishing for bass or trout in the South Branch river during therapy.
This highly reviewed therapeutic massage studio helps manage stress and aids muscle recovery following workouts while correcting hormone deficiencies.
Why Choose Renew Hormone Clinic for Treatment
The experts at Renew Hormone Clinic offer cutting edge bioidentical hormone therapy to target deficiencies and get patients feeling their best again.
Our clinicians stay current on the latest advancements in precision hormone balancing protocols for customizing effective treatment plans.
We utilize advanced clinical diagnostics for detailed hormone panel analysis, the foundation for understanding your unique imbalances.
Our compassionate practitioners invest ample time listening and designing tailored treatment regimens to your needs and goals.
We closely track your progress with careful monitoring and appropriate medication adjustments.
We provide comprehensive support addressing diet, exercise, stress levels and lifestyle factors influencing hormone health.
If you're experiencing any symptoms of hormone deficiencies or simply want proactive testing, contact Renew Hormone Clinic today to explore your treatment options. Our goal is helping you look and feel your absolute best!
